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Pasta
Pasta salad
Boil 1 cup gluten free noodles in 3 cups water or chicken broth till almost done
then add 1 cup broccoli till tender
toss in 1/4 cup raisins and 1/4 cup TVP
(Textured vegetable Protien)
(if the family protests you can add chicken at the beginning) :)
cook for one more minute
Drain carefullly
add 1/4 cup sunflower seeds
Cool slightly
Lightly coat with Ranch dressing
Serve warm or cold
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